Download the Flex&Flow App

Our new app is designed to make your movement journey easier, smoother, and more connected.
Everything you need is now in one place.

With just a few taps you can now:

Reformer Classes

Book Reformer classes at our pop-up studio in Flow Granada.

Events

Stay updated on upcoming events and book.

Bookings

Manage your bookings anytime, anywhere. All in one place.