Download the Flex&Flow App
Our new app is designed to make your movement journey easier, smoother, and more connected.
Everything you need is now in one place.
With just a few taps you can now:
Reformer Classes
Book Reformer classes at our pop-up studio in Flow Granada.
Events
Stay updated on upcoming events and book.
Bookings
Manage your bookings anytime, anywhere. All in one place.


