On Demand Flow
The Amy Aspect
When you have purchased your Flex & Flow reformer, you will gain exclusive access to a 20% discount with The Amy Aspect for online mat and reformer classes (coming soon) in september
Check your confirmation email to access your code.
Amy Garcia – Founder of The Amy Aspect
Visit Amy: theamyaspect.com
@theamyaspect
Amy Garcia is one of London’s most respected and in-demand Pilates professionals, known for her expertise in biomechanics, functional movement, and health education. With a degree in Human Movement and Health Education and a background as a school teacher, Amy combines deep anatomical knowledge with a unique ability to educate, empower, and inspire.
Her platform, The Amy Aspect, offers on-demand Mat and Reformer workouts designed to restore alignment, build lasting strength, and support long-term well-being. Clients also have the opportunity to work with Amy through personalised 1:2:1 coaching.
Amy’s intelligent, inclusive, and results-driven approach helps clients move better, feel stronger, and live with greater ease and vitality.
Coming soon: exciting new programs and tools to support your movement journey even further, Stay tuned.
key features of the Amy Aspect:
- Unlimited access to on-demand Mat and Reformer Pilates workouts
- A structured weekly workout plan
- A new focus/principle each month to guide your training
- A library of technique tutorials
- Access to 1:2:1 catch-up calls for support and progress
Unlock your full potential with 1:2:1 personal coaching a tailored experience designed to support your unique goals, deepen your practice, and help you move with confidence.