Past Events
Here's a glimpse into what it feels like to join our pop-up events
Self joy, Self Care, Self Nourish
Flex&Flow brings people together through mindful movement experiences designed to build strength, presence, and community.
Saudi Life: Unpacked x The Yoga House
Flex&Flow popped up at The Yoga House in collaboration with Saudi Life: Unpacked on the 17th of September. The perfect Mat Pilates session, blended with an incredible community of women, sips of Happyland Matcha, and nourishing bowls from Plenty Salad.
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The Yoga House
Flex&Flow popped up at The Yoga House, Riyadh from the 17th of August until the 16th of September. The ladies-only classes focused on increasing strength, mobility and flexibility.
Explore MoreFeels
Flex&Flow popped up at Feels, Riyadh the first two weekends of August. The classes were a combination of ladies-only as well as family-friendly. All classes were full.
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Relive
Flex&Flow kicked off with their launch pop up event at Relive Studio, Riyadh the whole month of July. For the event we partnered up with the incredible No Added Sugar and lululemonme.
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