Past Events
Here's a glimpse into what it feels like to join our pop-up events
Self joy, Self Care, Self Nourish
Flex&Flow brings people together through mindful movement experiences designed to build strength, presence, and community.
Jimam Spa at The Jareed Hotel
We gathered for a beautiful morning of movement, connection, and nourishment at Jinam Spa, The Jareed Hotel. The experience began with a 45-minute sculpt class led by Nat, followed by a thoughtfully curated brunch and access to the spa facilities. A warm, uplifting event celebrating movement, wellness, and community in a truly serene setting.
Aligned Studio
Our third pop-up event at Aligned Studio, Riyadh. A launch weekend full of movement, connection, and good vibes. For the event we partnered up with @iyk.cafe @kayaneeofficial @noaddedsugar.me @colortheoryksa bringing wellness, art, and authenticity under one roof.
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Kayanee
Our first event with Kayanee and Iqra from @fashionbeansspilled. A morning of movement, connection & confidence blending mat pilates, nourishing smoothies & style consult. Designed to move your body, lift your spirit, and inspire confidence from the inside out.
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AlUla Wellness Festival
Flex&Flow's first time being part of the AlUla Wellness Festival, and also the first to contribute Reformers to the Festival. Teaching two energizing & empowering classes on our beautiful Foldable Reformer Beds at magical Banyan Tree & Our Habitas Resorts.
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Aligned Studio
Our third pop-up event at Aligned Studio, Riyadh. A launch weekend full of movement, connection, and good vibes. For the event we partnered up with @iyk.cafe @kayaneeofficial @noaddedsugar.me @colortheoryksa bringing wellness, art, and authenticity under one roof.
Explore moreFeels
Flex&Flow popped up at Feels, Riyadh the first two weekends of August. The classes were a combination of ladies-only as well as family-friendly. All classes were full.
Relive
Flex&Flow kicked off with their launch pop up event at Relive Studio, Riyadh the whole month of July. For the event we partnered up with the incredible No Added Sugar and lululemonme.
FIBO
Our very first exhibition showcasing our beautiful Foldable Reformer beds at FIBO this year. Thank you to everyone who came by. We loved meeting and connecting with all of you in person, individuals as well as business partners.
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LifeLab at The Enclave
Our first retreat-style event with LifeLab at The Enclave. A truly one-of-a-kind wellness journey with Reformer Pilates, Mindfullness and a Zen Fusion session. Including healthy bowls and juices from Cleanse & Glow.
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SaudiLife: Unpacked
Our first event with Saudi Life: Unpacked at The Yoga House. The perfect Mat Pilates session, blended with an incredible community of women, sips of Happyland Matcha, and nourishing bowls from Plenty Salad.
Explore moreFeels
Flex&Flow popped up at Feels, Riyadh the first two weekends of August. The classes were a combination of ladies-only as well as family-friendly. All classes were full.
Relive
Flex&Flow kicked off with their launch pop up event at Relive Studio, Riyadh the whole month of July. For the event we partnered up with the incredible No Added Sugar and lululemonme.
The Yoga House
Our second pop-up event at The Yoga House, which was the perfect chance to experience our premium foldable reformers in person, and be part of our community. The ladies-only classes focused on increasing strength, mobility and flexibility.
Explore moreFeels
A pop-up event at Feels. The classes were both ladies-only and family-friendly. This was the perfect chance to connect with us & be part of our growing Flex&Flow community.
Explore moreRelive Studio
Our very first launch pop-up event at Relive Studio, Riyadh the whole month of July. For the event we partnered up with the incredible No Added Sugar and lululemonme.
Explore moreFeels
Flex&Flow popped up at Feels, Riyadh the first two weekends of August. The classes were a combination of ladies-only as well as family-friendly. All classes were full.
Relive
Flex&Flow kicked off with their launch pop up event at Relive Studio, Riyadh the whole month of July. For the event we partnered up with the incredible No Added Sugar and lululemonme.
Feels
A pop-up event at Feels. The classes were a combination of ladies-only as well as family-friendly. This was the perfect chance to connect with us & be part of our growing Flex&Flow community.
Explore more
Saudi Life: Unpacked x The Yoga House
Flex&Flow popped up at The Yoga House in collaboration with Saudi Life: Unpacked on the 17th of September. The perfect Mat Pilates session, blended with an incredible community of women, sips of Happyland Matcha, and nourishing bowls from Plenty Salad.
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The Yoga House
Flex&Flow popped up at The Yoga House, Riyadh from the 17th of August until the 16th of September. The ladies-only classes focused on increasing strength, mobility and flexibility.
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Relive
Our very first launch pop-up event at Relive Studio, Riyadh the whole month of July. For the event we partnered up with the incredible No Added Sugar and lululemonme.
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