At-Home Sessions
Private & Personalised Pilates Sessions taught by certified instructors using the Flex&Flow Signature Method
Flex&Flow Private Sessions
Flex&Flow offers private and personalised pilates sessions in the comfort of your own home across Riyadh. The sessions will be taught by certified instructors using the Flex&Flow Signature Method, which blends reformer precision, functional strength & mindful movement.
At-Home Packages
Choose the rhythm that fits your lifestyle. All packages are paid upfront & valid for three months from the first session.
Flow Starter — 8 Sessions (SAR 580/session, Total 4,640)
Ideal for beginners or clients maintaining a light rhythm. Builds confidence and consistency with one weekly session.
Core Progress — 12 Sessions (SAR 560/session, Total 6,720)
Perfect for steady progress and long term balance with twice weekly sessions.
Peak Transform — 16 Sessions (SAR 540/session, Total 8,640)
For clients seeking deeper transformation and faster results through consistent intensity with three-four weekly sessions.
Our Promise
Flex&Flow is built on three pillars:
Quality, Safety & Community
If you wanna know more about Flex&Flow At-Home Sessions please feel free to contact us through your prefered channel.
